Train leaders to stay calm, focused, and perform at their best even under pressure.

We partner with businesses to strengthen resilience, improve decision-making, and create sustainable high performance through workshops and science-backed training.

Explore Our Solutions

OUR VISION

To develop and support purpose-driven leaders and teams to perform at their greatest potential in all areas of work and life.

WHO WE HELP

Leaders and teams navigating volatile, high-demand operational environments.

OUR MISSION

To help leaders and their teams thrive in all areas of life, and support organizations rethinking the way we work.

People are the cornerstone of your organization. Tackle challenges like performance under pressure, turnover, disengagement, and burnout with our performance coaching, targeted training, and innovative digital solutions.

PERFORMANCE

Learn to perform under pressure by managing your energy, challenge limiting mindsets, and reconnect with purpose.

AGILITY

Develop the flexibility, resilience, and problem-solving skills needed to thrive in a dynamic environment. Learn your "stress personality" and how to navigate diverse experiences of stress, challenge, and change..

LEADERSHIP

Equip leaders with the skills, knowledge, and mindset to inspire, motivate, and guide their teams toward success.

CONNECTION

Promote a culture of collaboration and trust, helping your team work together more effectively and achieve shared goals.

5 BEHAVIORS OF A COHESIVE TEAM

Equip leaders with a high-performing, aligned team culture that drives productivity, innovation, and sustainable success.

EXPLORE SOLUTIONS

SEE US IN ACTION

What’s Your "Stress Personality"?

Discover your stress personality and get a personalized report.

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AMAZON

BARNES & NOBLE

Discover Your Unique Stress Personality and Make it Your Superpower

Learn the science behind stress personalities and practical strategies to better manage your stress and build more resilience.

Client Praise

"We would recommend Dr. Hodges to any business who wants to invest in a comprehensive health and nutrition program as this is not only a developmental tool for your workforce but also a great way to attract and retain talent."

- Claudia Rosario, HR Benefits Specialist, Entertainment Benefits Group

"This is one of the best investments of charitable dollars – your team is amazing, and I am so honored to work with you."

- Educational Leader, Stanislaus Unified School District

"Lauren and her team of experts have helped bring sanity in the midst of a pandemic. Every foundation CEO should want to meet and understand the significance of what the Hodges' Team can do - and has done for public school leaders, professionals, and others."

- Jeffrey R. Lewis, President and CEO at Legacy Health Endowment and EMC Health Foundation

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